Facial Reflexology ‘The Bergman’s Method’

If you feel tired and drained and you can see that on your face when you look in the mirror…

If you have had a busy period and may have headaches, eye strain, sleep disturbance, etc.

Facial Reflexology may just be what you need.


This wonderful treatment combines Facial Reflexology the ‘Bergman Method’ and advanced Face Lift Massage for a guaranteed natural anti-ageing result along with the benefits of a Reflexology Treatment. The holistic beauty treatment has been described by beauty editor Sarah Vine as “A contender for London’s best facial treatment.” This exclusive treatment was founded by Ziggy Bergman (who Tatiana trained with) who offers it at London’s leading wellness club for Woman – Grace Belgravia. 


Why do our face and head hold so much tension?

There are typically around 42 muscles in the face and most of these are used all the time when we talk and for facial expressions. Facial expressions are one of the most important ways that we use for communication. It is very hard to stop our inner feeling show through our faces as it links into our unconscious. Through releasing these muscles, we can release held emotions and stress. Treatments to the face also have a powerful effect on the Central Nervous System (CNC), which can help in releasing the effect of stress and promote regular sleep patterns.

Facial reflexology ‘The Bergman’s Method’ not only works on the facial muscles, skin, and fascia but on the reflexes on the face that relate to the organ systems of the body, so it helps with stress and hormonal regulation, as well as toning the skin and the muscular structure of the face.

Facial Reflexology combines all of the therapeutic benefits of a reflexology treatment with the luxury of a rejuvenating facelift massage! The treatment will bring an inner sense of wellbeing. Clients often say that they feel relaxed at the end of a treatment and that they noticed a more youthful and glowing complexion. Facial Reflexology achieves this by improving blood and lymph flow to the face, releasing muscle tension and stimulating the production of collagen and elastin. Over time, the face can dry out and our facial muscles can contract, forming permanent wrinkles.

The treatment is great for all ages and not only for women! It can be a great way for clients to combine looking after their skin and their wellbeing.

The method has been developed from a combination of Traditional Reflexology, ancient healing techniques from Native American Shaman and the best facelift massage techniques. The ‘Bergman Method’ of Facial Reflexology and advanced facelift massage has proven to be a contender for botox and fillers techniques. It is a natural Facelift massage and treatment for the face and the soul.

Treatment Options


Option 1: 50 min Facial Reflexology treatment on its own

Option 2: 75 min with the advanced Face Lift massage

Option 3: 60 mins Face Reflexology combined with Foot Reflexology